I always ate beef liver although i didn't like it then i discovered calf liver, tastes much better and has almost as many nutrients as beef liver. Im on carnivore diet, this diet gives me much energie in life, liver increases it to a higher level. I allways roast the liver so that it is rosé on the inside. I had the same experience with raw and bloody beef, all the raw things are much better when it comes to nutrients.
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